http://www.kathyruns.com Training, Nutrition, and Motivation Tue, 27 Jul 2010 18:13:59 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/ http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/#comments Fri, 12 Jun 2009 18:32:05 +0000 simpsoka http://www.kathyruns.com/?p=911 http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/feed/ 1 http://www.kathyruns.com/2009/04/my-first-trail-run-coming-soon-dirt-inspires-women-in-ca/ http://www.kathyruns.com/2009/04/my-first-trail-run-coming-soon-dirt-inspires-women-in-ca/#comments Wed, 01 Apr 2009 23:15:19 +0000 simpsoka http://www.kathyruns.com/?p=779 http://www.kathyruns.com/2009/04/my-first-trail-run-coming-soon-dirt-inspires-women-in-ca/feed/ 2 http://www.kathyruns.com/2009/03/im-in-nike-womens-marathon-2009/ http://www.kathyruns.com/2009/03/im-in-nike-womens-marathon-2009/#comments Tue, 31 Mar 2009 18:00:05 +0000 simpsoka http://www.kathyruns.com/?p=774 http://www.kathyruns.com/2009/03/im-in-nike-womens-marathon-2009/feed/ 8 http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/ http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/#comments Thu, 05 Mar 2009 19:19:29 +0000 simpsoka http://www.kathyruns.com/?p=748 http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/feed/ 1 http://www.kathyruns.com/2009/02/the-best-advice-megan-foster/ http://www.kathyruns.com/2009/02/the-best-advice-megan-foster/#comments Mon, 16 Feb 2009 19:32:13 +0000 simpsoka http://www.kathyruns.com/?p=698 http://www.kathyruns.com/2009/02/the-best-advice-megan-foster/feed/ 3