Training, Nutrition, and Motivation
Mile repeat yasso 800 Myrtl intervals… what?
By: simpsoka on: Jun 12,2009 In: Video, motivation, run, trainingMy first trail run coming soon: Dirt Inspires Women in CA
By: simpsoka on: Apr 1,2009 In: motivation, run, trainingTaking my chances with the Lottery
By: simpsoka on: Mar 5,2009 In: endurance, motivation, run, training- Current shoe: Asics Gel Speedsar
- Nike Women's Marathon 2010
- CIM Sacramento Marathon 2010
- San Francisco 1/2 2010
- Stadium to Stadium 10k
- See Jane Run 1/2
- Emeral Across the bay 10k
- CIM Sacramento Marathon: 3:45:00
- NYC Marathon: 3:52:08
- Nike Women's Marathon 2010: 4:08:52
- Nike Women's 1/2: 1:40:17
- Nashville Rock n' Roll 1/2: 2:08:10