Kathy Runs

Training, Nutrition, and Motivation

  • HomeHome
  • AboutAbout Kathy
  • RunTalkRadioThe Podcast
  • TrainingMy workouts

All Posts Tagged ‘
holiday diet’

December 11, 2008
Posted by simpsoka

watch your waist this holiday season

Congratulations runners, we’ve made it through Thanksgiving! A lot of us out there have battled the bulge with local turkey trot races and end of the season marathon training. However now we’re faced with upcoming holiday parties, then Christmas celebrations with family and friends, and they all include high calorie cocktails, savory appetizers, irresistible sugar [...]

No Comments

Posted Under nutrition

    • Posts
    • Twitter
    • Flickr
     

    Needed: Immunity,...

    nutrition

     

    I signed up to run...

    the latest

     

    Beermile at Kezar

    the latest

    Huge shout out to @klkorevec who will be competing in her 7th Ironman this weekend! Follow bib #2343 here: http://goo.gl/0afF this Sunday^ks

    follow me on
    twitter

    Meb and RyanSteps_Foundation_BB_FineRough_4.2.104552358992_e9a17ee07b4551727831_9be024cd4aNY Marathon 09 210NY Marathon 09 189
  • Categories

    • book review
    • endurance
    • gear
    • motivation
    • nutrition
    • run
    • the latest
    • training
    • uncategorized
    • video
  • Archives

    • 2010
      • January
      • February
      • March
      • May
      • June
      • July
      • August
      • September
    • 2009
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2008
      • August
      • October
      • November
      • December
  • Cool Runners

    • Bonkproof
    • Devon Crosby-Helms
    • Goeff Roes
    • HKC Blog
    • Kara Goucher
    • Riding the Wind
    • Rogue Valley Runners
    • Run Bulldog
    • Run SJ Run
    • Runblogger
    • Running Bebe
    • The Best Laid Plans
    • The Everyday Athlete
    • The life of a palindrome
    • The Pixel Suite
    • Tips4running
  • Tools

    • Dailymile Blog
    • Nike Running Blog
    • Runner's World
    • Women's Runner's World