book review: Food for Fitness by Chris Carmichael

Chris Carmichael’s Food for Fitness by Chris Carmichael My review rating: 4 of 5 starsCarmichael was a nutritionist for Lance Armstrong. Could you get better advice? This book is great for nutrition nerds like me, but I think it would bore some folks who aren’t into the science. That said, it’s still fun to get into, and Carmichael throws in some clever antidotes from his days with Lance. Good read, and I recommend if you’re looking for ways to maximize... Read More