http://www.kathyruns.com Training, Nutrition, and Motivation Tue, 27 Jul 2010 18:13:59 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.kathyruns.com/2010/05/the-latest-episode-from-runtalkradio/ http://www.kathyruns.com/2010/05/the-latest-episode-from-runtalkradio/#comments Thu, 13 May 2010 23:36:47 +0000 simpsoka http://www.kathyruns.com/?p=1345 http://www.kathyruns.com/2010/05/the-latest-episode-from-runtalkradio/feed/ 0 http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/ http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/#comments Fri, 12 Jun 2009 18:32:05 +0000 simpsoka http://www.kathyruns.com/?p=911 http://www.kathyruns.com/2009/06/mile-repeat-yasso-800-myrtl-intervals-what/feed/ 1