Training, Nutrition, and Motivation
recipes Category
Now that summer is here, hydration doesn’t have to be as boring as plane ol’ water. I’ve been enjoying a watermelon aqua fresca. Try it!
Ingredients
2 c. cold water
2 c. watermelon, rind removed, seeded and chopped into cubes
1 tbs lime juice
Mint leaf
Preparation
In a blender, combine water, melon, sugar, and lime juice until smooth.
Pour through a strainer [...]
- Current shoe: Asics Gel Speedsar
- Nike Women's Marathon 2010
- CIM Sacramento Marathon 2010
- San Francisco 1/2 2010
- Stadium to Stadium 10k
- See Jane Run 1/2
- Emeral Across the bay 10k
- CIM Sacramento Marathon: 3:45:00
- NYC Marathon: 3:52:08
- Nike Women's Marathon 2010: 4:08:52
- Nike Women's 1/2: 1:40:17
- Nashville Rock n' Roll 1/2: 2:08:10