http://www.kathyruns.com Training, Nutrition, and Motivation Tue, 27 Jul 2010 18:13:59 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.kathyruns.com/2009/06/swim-cross-training-for-runners/ http://www.kathyruns.com/2009/06/swim-cross-training-for-runners/#comments Sat, 06 Jun 2009 19:59:31 +0000 simpsoka http://www.kathyruns.com/?p=863 http://www.kathyruns.com/2009/06/swim-cross-training-for-runners/feed/ 2 http://www.kathyruns.com/2009/05/inside-my-runners-mind-sometimes-these-cobwebs-need-cleaning/ http://www.kathyruns.com/2009/05/inside-my-runners-mind-sometimes-these-cobwebs-need-cleaning/#comments Thu, 21 May 2009 18:22:33 +0000 simpsoka http://www.kathyruns.com/?p=829 http://www.kathyruns.com/2009/05/inside-my-runners-mind-sometimes-these-cobwebs-need-cleaning/feed/ 1 http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/ http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/#comments Thu, 05 Mar 2009 19:19:29 +0000 simpsoka http://www.kathyruns.com/?p=748 http://www.kathyruns.com/2009/03/taking-my-chances-with-the-lottery/feed/ 1 http://www.kathyruns.com/2009/02/temptation-ultramarathon/ http://www.kathyruns.com/2009/02/temptation-ultramarathon/#comments Mon, 23 Feb 2009 20:13:28 +0000 simpsoka http://www.kathyruns.com/?p=716 http://www.kathyruns.com/2009/02/temptation-ultramarathon/feed/ 1 http://www.kathyruns.com/2009/01/martin-strel-big-river-man/ http://www.kathyruns.com/2009/01/martin-strel-big-river-man/#comments Fri, 23 Jan 2009 17:47:45 +0000 simpsoka http://www.kathyruns.com/?p=617 http://www.kathyruns.com/2009/01/martin-strel-big-river-man/feed/ 0