Where Kathy Runs | The Dish at Stanford
Decided to run on one of my long forgotten trails yesterday, The Dish at Stanford. It was so great to be back in my old stomping grounds. The weather was a perfect 60 degrees, and the hills were just calling my name the entire time! Read More
Kathy Wallsits
Testing out the legs today on Christmas Eve. A few weeks ago I was involved in a competition that set the record straight about the 5 minute wall sit. Today, I decided to talk about how I do it. Essentials: People magazine, good tunes (although I didn’t have that today), a stop watch, barefoot or shoes (no socks… they slip and make your legs burn more). Read More
Race Report: Dailymile Hot Toddy 10k
Friday, December 11th, nine runners took off for the first Annual Dailymile Hot Toddy 10k. We met at the Sports Basement, some of us did some last minute shopping (how can you pass up Sports Basement?), and then we took off into the night with an objective of trying to soak in the twinkling lights of the Marina, and Pacific Heights. The course took us through Crissy Field past all of the beautifully decorated Christmas trees. The marina sailboats had their masts lit up as we... Read More
Have you seen it? Run Talk Radio
Over the past few weeks, I’ve been working with two running partners of mine to set up and record a virtual conference which has turned into the fun loving, Run Talk Radio. Caleb, Daniel and I met through Dailymile.com and became fast friends through the tubes of the internet. Through Run Talk Radio we’ve gotten to know quite a bit about each other, and hoping our friendship will be strengthened through running, and… well – talking! We have 3.5 episodes... Read More
Kathyruns… and then she skis
Patagonia.com Leave it to Patagonia to keep us all inspired and excited about ski season. After a pretty rocky running season, I must say that I’m looking forward to this year’s mountain time with primed legs and feet that are itching to snuggle into my telemark boots. I have one more race (the The California International Marathon on Sunday, December 6th) and then it’s a mad sprint to the white room for the next few months. Luckily my runner friends are also... Read More
